Oregano is a well-known herb that’s present in everyone’s kitchen, or it should be! It’s native to the mountainous European regions and Eurasia’s Caucus mountains. People love to use it in the kitchen, but recently, the health benefits of oregano oil have been making some noise.
According to recent studies, the phytochemicals found in oregano oil have antioxidant and antibacterial benefits, not to mention it works as a Cytotoxic agent. The studies have found that oregano oil contains carvacrol, thymol, p-cymene, and 1-octacosanol, which are all associated with the health benefits it has to offer.
The Health Benefits of Oregano Oil
Oregano oil has proven to be effective for many different things. For example, its antibacterial properties are highly effective against common bacteria such as e-coli and salmonella, but also to lesser-known bacteria such as Pseudomonas aeruginosa and Proteus proteobacteria, which are known to cause UTIs.
As you may already know, oxygen is something we rely on for survival. But when it’s unbound in our organism, it links to metal and mineral atoms, which leads to advanced aging and a lower immune response. That’s why the consumption of anti-oxidant based chemicals is so highly recommended.
The most potent anti-oxidant-based chemicals are found in plant extracts and one of the most powerful kinds is oregano oil thanks to its antioxidant properties, which are similar to those provided by grape seed extract, which is a lot more expensive.
Another great thing about oregano oil is that the main Cytotofix effects act directly against infections such as Protozoa, which are serious, and single-celled parasites such as malaria. Oregano oil is an amazing treatment against parasites; a dosage of 200 mg taken three times a day for 6 weeks completely eliminates the parasites from the organism.
Oregano oil has also been proven to reduce levels of bad cholesterol and increase levels of good cholesterol. For this study, participants had to take 3 small drops of the oil after each meal for 3 months to show these results.
People with allergies can benefit from oregano oil because it reduces hyper-sensitivity to common allergens, including animal fur, dust, and hay fever. Oregano oil also has a positive impact on women’s health by improving menstruation patterns in women who have irregular cycles. Not to mention it can reduce the negative effects of menopause. You can also see these products for menopause which help you tackle this problem comfortably
Final Words
Oregano oil is rich in vitamins A, C, and E, as well as minerals like iron, calcium, zinc, magnesium, copper, potassium, and niacin. This extract has been a part of the human diet for thousands of years, but only recently have its benefits started showing how powerful they are in many different health areas.
It’s safe to use oregano oil as a supplement because no drug interactions have been found. However, if there’s a history of plant allergies in the family, including basil, mint, thyme, lavender, hyssop, and marjoram, you should avoid it. Make sure you check with your primary physician and discuss oregano oil before you do anything. More info can be found at the Ultimate Online website.
